Our therapists

Dr Sarah Ahmed
HCPC-Registered Clinical Psychologist
Sarah is a Clinical Psychologist with over 10 years’ experience across NHS and independent mental health services. She works with adults experiencing anxiety, trauma, and persistent low self-worth, using a warm, evidence-based approach to help clients understand long-standing patterns and create meaningful change.

Emma Clarke
BABCP-Accredited CBT Therapist
Emma is a BABCP-accredited CBT therapist who works with adults experiencing anxiety, OCD, depression, and stress-related difficulties. She combines structured, evidence-based techniques with practical strategies to help clients understand their thoughts, feelings, and behaviours, and build skills for lasting change.

James Appleby
MBACP, Integrative Psychotherapist
James is an integrative psychotherapist working with adults and young people aged 16+. He specialises in relationship difficulties and emotional regulation, offering a reflective, relational approach that helps clients understand long-standing patterns and feel more grounded and connected.