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Let's book

Book a free 10-minute consultation to share what’s bringing you here, ask questions, and explore whether therapy feels right for you. No pressure, no commitment.

What type of support are you looking for?
What has led you to seek therapy?
Do you have an idea what you would most like to focus on during therapy?

This helps us make a thoughtful match. We encourage you to share and explore this with your therapist as your work begins.

Therapy fees can vary depending on experience and specialism. We ask the following questions to understand what feels comfortable for you and to guide our recommendations. We’ll always prioritise options within your preferences, while occasionally including a therapist slightly outside your range if we believe they could be a particularly strong fit with no expectation or pressure to choose them.

How do you feel about therapy fees?
I’m looking for the most affordable option
I have a budget but I’m flexible for the right fit
I’m willing to pay more for experience or strong fit
Cost is not my main consideration
Which session fee range would you feel comfortable with?
£60 - £90
£90 - £120
£120+
I’d like to discuss options

Let us know if you had a specific therapist in mind, a type of therapy approach you prefer, therapist gender or demographics, etc.

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